Morning Pages Notebook + Garden-Grown Floral Tea

Gone away on a pinecone-picking, window-fixing, clothes-mending, tree-tending, mushroom-chopping, island-hopping, soil-building, plant-guilding, music-making, Grass Laking sabbatical. See you all on the other side and, as always, thank you for your continued support!

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Morning Pages Notebook + Garden-Grown Floral Tea

To transform our outer worlds, we must first transform our inner lives. First introduced to the world by Julia Cameron in her book The Artist’s Way, Morning Pages are a stream-of-consciousness journaling exercise to be done first thing when you awaken each day. The best part? There’s no wrong way to complete your morning pages. Simply sit down, open your journal, grab the nearest writing utensil, and write ’til you’ve hit the end of page 3. It’s best to not overthink your pages, and to instead focus on consistency. Just 3 pages and onward with your day.

In addition to your notebook, you will receive 4 reusable cotton teabags and a bag of 100% organic loose-leaf herbal tea to sip on as you write. Containing a revitalizing mix of garden-grown Bee Balm, Calendula, Chamomile, Chrysanthemum, Cornflower, Hollyhock, and Rose Petals, brewing instructions are included on the bag.

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Title: “Morning Pages”
Materials: Kraft Brown Soft Cover Notebook, Paper
Dimensions: A5 – 210 mm x 140 mm / 60 pages – 30 sheets
Description: Hand-drawn and embroidered notebook

Fun Fact: From Julia Cameron’s The Artist’s Way: A Spiritual Path to Higher Creativity,

We are victims of our own internalized perfectionist, a nasty internal and eternal critic, the Censor, who resides in our (left) brain and keeps up a constant stream of subversive remarks that are often disguised as the truth. . . . Make this a rule: always remember that your Censor’s negative opinions are not the truth. This takes practice. By spilling out of bed and straight onto the page every morning, you learn to evade the Censor.